Modern Dance
Energy, rhythm and creativity.
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Classes
Choose the right path for your goal.
Pilates Matwork
Strength, posture and flexibility.
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Postural Gymnastics
Daily wellbeing and mindful movement.
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Functional Training
Strength, coordination and movement.
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Yoga Flow
Breath, mobility and awareness.
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Wellbeing & Mobility
Mobility, recovery and lightness.
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Zumba Fitness
Music, rhythm and dynamic training.
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Walking Fit
Active walking, energy and endurance.
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