ASD Chicos Y Chicas
Movement that makes you
feel good
Classes for every age and level: energy, wellbeing and fun in a welcoming space.
Your space, your energy ★
Welcome to
Chicos y Chicas
A friendly sports community in Formello, created for people who want to move, regain motivation and feel genuinely supported. Here movement is not just training: it is connection, health, energy and continuity.
Discover our story
15+Years active
8Weekly classes
300+People trained every year
100%Free first trial
Featured classes
Modern Dance
Energy, rhythm and creativity.
Pilates Matwork
Strength, posture and flexibility.
Postural Gymnastics
Daily wellbeing and mindful movement.
Functional Training
Strength, coordination and movement.
Yoga Flow
Breath, mobility and awareness.
Wellbeing & Mobility
Mobility, recovery and lightness.
Zumba Fitness
Music, rhythm and dynamic training.
Walking Fit
Active walking, energy and endurance.
Clear paths, real progress
Choose the right class, check timetables, book a trial and follow your deadlines from the client portal.
- Personal card with QR and expiry
- Medical certificates with reminders
- Tracked payments and receipts
Training and wellbeing
Dance, Pilates, postural work, functional, yoga and gentle activities: every class supports energy, posture and quality of life.
- Morning, afternoon and evening classes
- Classes for every level
- Free first trial
Upcoming events
All events
07JUN
Year-end dance show
Choreography, emotion and a community show by Chicos y Chicas.
14JUN
Summer open day
A day to discover classes, trainers and wellbeing paths.
30JUN
Wellbeing Week
Special classes, stretching, breathwork and outdoor activities.
20SEP
Wellbeing day
Introductory consultations and treatments for functional recovery.
Moments that inspire us
Open gallery
Free trial: start your change today.
Come and discover the centre and choose the path that suits you.